To Improve your swimming Skills and Swim Speed try to remember this tips: (Skill level Intermediate)
Aerobic Session
Threshold Session
Speed Session
Skills and Drills Session
Screenshot From Global Triathlon Network
Swim Work out for Triathlete
To Improve your swimming Skills and Swim Speed try to remember this tips: (Skill level Intermediate)
Aerobic Session
Threshold Session
Speed Session
Skills and Drills Session
Screenshot From Global Triathlon Network