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Dear athlete, don’t get disheartened, just keep training

Don’t stop. Don’t hesitate. Don’t step back from what you’re doing. Pull hard in the water till everything aches. Do an extra crunch when you’ve finished 200. Row till your hands bleed. Just your normal everyday superhuman stuff. Don’t pick up your phone and scroll. Don’t open news websites. Don’t listen to officials who issue […]

Super League Triathlon ARENA GAMES LONDON 2021

SET REMINDER to tune in to catch all the action live from the London Aquatics Centre at Queen Elizabeth Olympic Park on March 27! Everything you need to know 👉 https://superleaguetriathlon.com/even…​ Watch the trailer 👉 https://youtu.be/X2QLb9TIrjs​ The SLT Arena Games Powered by Zwift are back! 🔥 London and Rotterdam will play host to the best […]

Training Stress Score Tss

When athletes switch from heart rate-based training to training with power, one of the first things they often notice is how much more “stressful” workouts look with the addition of power data. So why is that? What does TSS give us that hrTSS doesn’t? Both TSS (Training Stress Score) and hrTSS (Heart Rate Training Stress […]

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