Run 3 km outdoors (not on treadmill), ride 40 km indoors on ROUVY in Race mode (not in Training Mode), then run 10 km outdoors (not on treadmill) in that order and within 12 hours between 6pm GMT on Friday, June 26 and 11:59pm GMT on Sunday, June 28. IRONMAN VR13 is the final of four (4) total races in the first ever IRONMAN VR Championship Series. To be eligible for VR Championship Series points from this race towards your VR Championship Series total, you must have confirmed eligibility in the mandatory IRONMAN VR12. If you did not finish IRONMAN VR12, you may still compete in this Division. Your results will show on the unofficial live Leaderboard, but will not appear in the official results and point allocation of eligible finishers.