What is your sport?
My sports 1. Athletics #100, 200,4x100m4x400, longjump, triple jump.,high jump, shotpot, Javelin throw, discus throw.. during college and varsity time.
Is it for fitness or for competition
Permormance and competition during high up to Olympics.
Tell us more about the game/sport
About the game well Masaya na mahirap… lalo na kong nasa world class ka na labanan like Olympics and World championships kc buong Mundo nanonood and athletics its beginning of all modern sports.
and what part of the body gets the benefit?
All body have benifits depend on your target or what do want to achieve but most of all body and mind need to collaborate it its how you control your body..
Anything else you want to share for those who want to try
well very important na gusto mo yung laro na sasalihan mo dahil what ever its take its yours choice 2.Dream Big ang injoy every time you play and also dont rush your goal kc it takes time to Made a Olympian… 3. try u best to the limits and dont be afraid what ever result and dont lose hope sometimes u win sometimes u lose.. lastly trust in GOD and be patient all the time and also stay humble.