Any question just let me know?
Contact Details
Email: [email protected]
Contact number: +1 604 724 6036
Location of training
Valenzuela, Quezon City, Bulacan, Alabang and Moa Pasay. Online and personalize Coaching.
Meet Coach Chris Paragas
Certification:
- BSS Sports Science
- Triathlon Singapore Coach Level 1
- Triathlon Singapore Member
- Triathlon Singapore Coaches Codes of Conduct
- Values and Principle in sports (VPS)
- Valid Standard First Aid with (AED) and (CPR)
- Life Saving Level 123 Certified
- NROC Member
Information:
Visit Triathlonphilippines.com for more information
Achievements and Awards
Singapore Life Saving Society Certificate
Life Saving Training
Races
- Sandugo Adventure Race 2004
- San Mig Light ENDURO Elite Category, 2004
- Makiling Quest, 1st place, 2005
- 24hrs Mountain Bike Race 2006
- Subic 24hrs Mountain Bike race,2009
- Kayak Philippines Ternate Cavite, 22km, 2011
- Anvaya Cove Kayak Race, 2012
- Bike King Duathlon, 2016
- 5150 Regent Sunrise bellview 2016
- Spartan Standion 2018 – 1:15:22
- Spartan Sprint 2019
- Standard Chartered 42km 2019 – 5:08:20
Triathlon Races
- Tri united Alabang 2012
- Tri united 1 subic 2013
- Tri united 1 subic 2014
- Tri united 3 Clark Fontana 2014
- Tri united 2 Batangas 2014
- Tri united 1 subic 2015
- Tri united 2, playa Laiya, Batangas 2015 – 3:54:54
- Tri united 1 subic 2016
- Bike King Tri2 Subic Bay, 2018 – 5:38:15
- Meta Sprint 2016
- Singapore International Triathlon 2019 – Standard
.
- 1. Challenge Philippines 70.3 2015
- 2. Ironman 70.3 Cebu, Philippines 2016 – 7:01:59
- 3. 113 Desaru Triathlon 2017 – 6:52:18
- 4. Ironman 70.3 Phuket Thailand, 2017 – 7:02:44
- 5. 113 Desaru Triathlon 2018 – 7:31:29
- 6. 113 Desaru Triathlon 2019 – 7:42:14
- 7. CHALLENGE 70.3 Iskandar Puteri 2019-11-24 – 6:21:15
Standard CharteredMarathon
30 TO 39
715
MALE
2087
OVERALL
2413
PACE MIN/MI
8:16
FINAL TIME
5:08:23
Condura Skyway Marathon
15 TO 19
408
of 1713
MALE
971
of 3932
OVERALL
1100
of 5022
PACE MIN/MI
11:39
FINAL TIME
5:05:20
Triathlon Coaching
Traning Plan
- Custom Goal
- Training Plans
- 1 on 1 coaching
- Race Analysis
Nutrition
- Weight Goal
- Meal Plans
- Basic Nutritional plan
Analysis
- Workout Analysis
- Fitness Level
- Relative Effort