Triathlon Philippines

Any question just let me know?

Contact Details

Email: [email protected]
Contact number:  +1 604 724 6036

Location of training

Valenzuela, Quezon City, Bulacan, Alabang and Moa Pasay. Online and personalize Coaching.

Meet Coach Chris Paragas

Certification:

• BSS Sports Science
• Triathlon Singapore Coach Level 1
• Triathlon Singapore Member
• Triathlon Singapore Coaches Codes of Conduct
• Values and Principle in sports (VPS)
• Valid Standard First Aid with (AED) and (CPR)
• Life Saving Level 123 Certified
• NROC Member

Information:

Visit Triathlonphilippines.com for more information

Achievements and Awards

Singapore Life Saving Society Certificate

Life Saving Training

Races

• Sandugo Adventure Race 2004
• San Mig Light ENDURO Elite Category, 2004
• Makiling Quest, 1st place, 2005
• 24hrs Mountain Bike Race 2006
• Subic 24hrs Mountain Bike race,2009
• Kayak Philippines Ternate Cavite, 22km, 2011
• Anvaya Cove Kayak Race, 2012
• Bike King Duathlon, 2016
• 5150 Regent Sunrise bellview 2016
• Spartan Standion 2018 – 1:15:22
• Spartan Sprint 2019
• Standard Chartered 42km 2019 – 5:08:20
• Spartan Kelowna 2024
  Sasamat Open Water Swim 2024
• Sea to Sky Gravel Fondo

Triathlon Races

• Tri united Alabang 2012
• Tri united 1 subic 2013
• Tri united 1 subic 2014
• Tri united 3 Clark Fontana 2014
• Tri united 2 Batangas 2014
• Tri united 1 subic 2015
• Tri united 2, playa Laiya, Batangas  2015 – 3:54:54
• Tri united 1 subic 2016
•  Bike King Tri2 Subic Bay, 2018 – 5:38:15
• Meta Sprint 2016
• Singapore International Triathlon 2019 – Standard

.

• 1. Challenge Philippines 70.3 2015
• 2. Ironman 70.3 Cebu, Philippines 2016 – 7:01:59
• 3. 113 Desaru Triathlon 2017 – 6:52:18
• 4. Ironman 70.3 Phuket Thailand, 2017 – 7:02:44
• 5. 113 Desaru Triathlon 2018 – 7:31:29
• 6. 113 Desaru Triathlon 2019 – 7:42:14
• 7. CHALLENGE 70.3 Iskandar Puteri 2019-11-24 – 6:21:15
• 8. Ironman Victoria 2014

Standard CharteredMarathon

30 TO 39
715

MALE
2087

OVERALL
2413

PACE MIN/MI
8:16

FINAL TIME
5:08:23

Condura Skyway Marathon

15 TO 19
408
of 1713

MALE
971
of 3932

OVERALL
1100
of 5022

PACE MIN/MI

11:39

FINAL TIME
5:05:20

Triathlon Coaching

Traning Plan

• Custom Goal
• Training Plans
• 1 on 1 coaching
• Race Analysis

Nutrition

• Weight Goal
• Meal Plans
• Basic Nutritional plan

Analysis

• Workout Analysis
• Fitness Level
• Relative Effort