Master Your Triathlon: The Ultimate Training Guide for Swim, Bike, Run in the Philippines
Most triathletes in the Philippines struggle to find training advice that fits our unique climate and terrain. If you’re juggling […]
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Gear Up for Success: Choosing the Right Cycling Jersey and Accessories for Your Triathlon
Choosing the right triathlon gear can make or break your race day. Picking a cycling jersey that fits well and […]
Read more →Ryan Luna
My name is Ryan Luna, a proud Filipino triathlete based in California, USA. I carry the Philippineflag in my race, […]
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Triathlon Philippines Blood Donation 1st Quarter
Uniting Endurance with Compassion: Saving Lives Beyond the Finish LineTriathlon Philippines kicked off 2025 with more than just athletic goals—it […]
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Optimizing Performance: Skeletal Muscle Science for Athletes
Optimizing Performance: Skeletal Muscle Science for Athletes BY Fabiano C. AraujoImprove your fitness with insights into skeletal muscle adaptations, including […]
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Easy Bike Handling Drills for Beginners
Black Bear Ride
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How To Swim Straight in Open Water
Techniques and TipsBY William Parry Swimming straight in open water demands technical proficiency, situational awareness, and adaptability to environmental conditions. […]
Read more →Workouts to Increase Your Functional Threshold Power
BY Pau Salva Martinez Raising your Functional Threshold Power is critical to cycling success. Here are three workouts to raise […]
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