Swim Work out for Triathlete April 14, 2019 Swim, Tips and tricks, Training, Triathlon, Triathlon News, Triathlon Philippines To Improve your swimming Skills and Swim Speed try to remember this tips: (Skill level Intermediate) Aerobic Session Threshold Session […] Read more →
Transition From The Swim To Bike Faster | Top 5 T1 Tips June 14, 2018 Multisport, Multisports, News, Tips and tricks, Training, Triathlon, Triathlon News, Triathlon Philippines Read more →
Ironman training: Tips for getting faster and stronger December 11, 2017 Multisports, Tips and tricks, Training, Triathlon News, Triathlon Philippines The key swim sessions, cardio workouts and core strength exercises in the Barclay armoury 1. Utilise speed surges Our key […] Read more →
Finding the right coaches for triathlon November 30, 2017 Multisports, News, Tips and tricks, Triathlon News, Triathlon Philippines Interview checklist According to Lovato, whether your coach lives next door or in another country, it’s important to consider the […] Read more →
Triathlon Training Tips July 23, 2017 Blogs, Event News, Multisport, Multisports, Tips and tricks, Training, Triathlon News, Triathlon Philippines 1. Train alone When I first started my career in triathlon, I got to a certain level by training with […] Read more →
How To Fix A Bike Puncture – Repairing An Inner Tube July 4, 2017 Multisports, Tips and tricks, Training, Triathlon News, Triathlon Philippines Read more →
Ironman Performance – The Mini Taper Triathlon Philippines April 13, 2017 Multisports, News, Tips and tricks, Triathlon Philippines by Coach Alun Woodward, Ironguides Coach Finally winter is coming to an end and the race season is rapidly […] Read more →
Fight Cancer January 3, 2017 Multisports, News, Tips and tricks, Triathlon News, Triathlon Philippines Read more →
10 Common Bicycle Fitting Myths December 7, 2016 Tips and tricks, Triathlon, Triathlon News, Triathlon Philippines Over the years, I have heard my share of bicycle fitting myths. It’s hard not to be succumbed to them […] Read more →
What is Drafting in triathlon? October 25, 2016 Event News, Tips and tricks, Triathlon Philippines please watch Read more →
