I am into running, cycling and swimming and few ballgames already when i found Triathlon Philippines. Basically i say i do triathlon already.
I’ve known Chris for a couple of years already but i didn’t know he is a coach.
I can say there was no progress on my so-called “training”. I was training alone. No one is correcting me. I just do whatever i think is correct.
I got my PB”s in running this year through the guidance of Triathlon Philippines and through the program he injected into us. Indeed it was effective.
PB in 21km (sub 2), 10km(sub1) and beating my last year timing by 15min in the recent 42km SCSM.
